Track calories and log food with photo, barcode, or label scanning. Plan meals using AI-powered coaching and personalized nutrition advice. Set health goals and receive tailored guidance for weight loss, muscle building, or smarter eating.
The app offers a fitness and nutrition system combining bodyweight training and intermittent fasting. It provides personalized nutrition plans with over 400 recipes and tracking tools for steps and fasting windows.
Scan labels to identify ingredients like proteins, salt, saturated fats, and additives. Check for common allergens such as gluten, peanuts, lactose, and tree nuts. Set personal dietary preferences and intolerances.
