Browse animated exercises and watch videos. Track workouts from phone or watch. Monitor goals. Log reps and last lifted weight. View daily progress. Sync data with HealthKit for heart rate and details. All data stored privately in iCloud.
Track workouts, log exercises, and monitor progress
Log workouts with structured sessions, exercises, and sets. Track weight, reps, and personal records over time with visual charts. Browse a labeled exercise library to create routines. Review past workouts and customize data insights.
Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.