Track workouts with data from gym equipment or manual entry. View activity levels and set goals. Access personalized training plans. Monitor progress with charts and insights. Sync with fitness devices and receive motivational prompts.
Track workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress with charts and statistics. Access personalized training plans from fitness professionals. Set activity goals and receive motivational prompts.
Track workouts with data from gym equipment or manual entry. View progress through charts and summaries. Follow personalized training plans from fitness professionals. Set activity goals and receive motivational prompts.
The app contains over 110 gym exercises with descriptions and images. It also includes 8 health and fitness calculators to assess fitness levels and assist with weight determination.
Southeastern Indiana Young Men's Christian Association, Inc.
Track workouts and monitor progress
Track workouts by logging details from gym equipment or manual entry. Access personalized training plans from fitness facilities or trainers. Monitor activity levels and set goals. View progress charts and receive motivational insights.
Track workouts with data from gym equipment or manual entry. View progress through activity levels and performance metrics. Access personalized training plans from fitness professionals.