Track habits with visual progress indicators. Log completed tasks and view streaks. Set reminders and receive notifications. Customize habit categories and adjust difficulty levels. Sync across devices for consistent .
Track daily habits with scheduled reminders and streak tracking. Set measurable goals and monitor progress. Use Pomodoro timers linked to tasks. Access guided programs for structured change. Sync data across devices via iCloud.
Track with streaks and set daily, weekly, or monthly goals. Receive rich notifications and use the today widget for quick access. Customize colors and sync with iCloud. Monitor progress with detailed stats.
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.
