Apps Like Equilibrium - Task & Emotion for iPhone and iPad
Track tasks, manage confidence, balance life
Track daily tasks and set reminders. Monitor confidence levels through mood logs and progress tracking. Sync with calendar for scheduling and receive notifications for upcoming activities.
by Alexander Bangert★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
Track days between events and set reminders for upcoming dates. Monitor habit progress with daily check-ins and streak tracking. View detailed statistics and export data for personal review.
Book appointments anytime with 24/7 scheduling. View and select service providers. Track appointment history. Manage account details and preferences. Sync with calendar for reminders.
Track daily meals and water intake. Set and monitor weight loss goals. Access workout plans and nutrition guides. Receive progress updates and motivational prompts. Sync data across devices.
Write thoughts and ideas in a structured format without distractions. Plan tasks in one place. Track habits and set goals. Organize routines and reflect on progress. Sync across devices for consistent access.
Play as a dad performing daily home tasks. Manage morning routines, prepare breakfast, and interact with members. Complete chores, take walks, and progress through daily challenges. Track time management and responsibilities.
Track meatless meals with daily prompts and progress tracking. Set dietary goals and monitor consumption patterns. Log meals, view nutritional data, and receive feedback on sustainability impact.
Manage tasks, schedules, and activities across devices
Manage tasks and schedules across multiple devices and users. Assign activities to family members for organized coordination. Create smart lists and access desktop widgets for quick updates. Track important events with clear overviews.
Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.
Track negative and replace them with positive affirmations. Set daily goals for mindset shifts. Monitor progress through mood tracking and habit logs. Receive guided exercises to manage stress and improve emotional well-being.
Manage schedules, tasks, and recipes in one place. Set reminders, share calendars, and store recipes. Use AI to suggest tasks, predict needs, and automate routine actions. Sync across devices and receive notifications for updates.
Track physical stats like strength, endurance, aura, longevity, and agility. Complete daily missions tailored to personal goals. Generate tasks without wearables, using only a phone. Monitor progress with detailed tracking features.
Manage daily routines with customizable task lists and calendar integration. Track progress through habit streaks and motivational prompts. Access guided meditations and mindfulness exercises.
Track progress on personal and shared goals with task lists and reminders. Set and monitor rewards and punishments. Record and review interactions through notes and media. Sync data across devices and share updates with partners.
The app introduces Dialectical Behavior Therapy (DBT) skills for managing emotions. It details seven DBT emotional regulation skills and offers interactive tools to understand, address, and adjust emotional responses.
Track with accurate schedules and monthly calendars. Set cities manually or automatically. Customize widgets to display . Receive daily reminders and notifications. Sync with Apple Health for activity tracking.
Manage personal development, spiritual growth, and financial goals. Track progress on goals, access podcast episodes, and participate in events. Set reminders for habits and receive motivational content. Sync with calendar for scheduling.
Build habits and track tasks with daily progress tracking. Set small, manageable steps for tasks. View progress in a watercolor-inspired interface. Adjust goals and receive gentle reminders. Sync across devices for consistent tracking.
Track mood and menstrual cycles with daily logging and trend analysis. Set reminders for self-care routines and receive personalized insights. Manage tasks and goals with a to-do list and progress tracking.
Track mood and emotions with daily journaling prompts. Set goals for happiness and resilience. Access guided CBT exercises and mood tracking charts. Receive personalized feedback from an AI chatbot.
Track dog walks and activities like feeding, treats, and training. Log daily routines, set reminders, and view progress over time. Sync data across devices and share logs with caregivers.