Track weight loss progress with current weight, initial weight, ideal weight, and BMI. Set and update progress metrics. Includes a timer for post-bariatric surgery food intake monitoring. Syncs with Apple Health to track steps and calories burned.
Access customizable workout routines tailored to your fitness level, suitable for home or gym use. View nutrition content including recipes, blogs, and health-focused videos. Attend yoga classes to diversify weekly exercise routines.
Track workouts and progress with personalized training programs. Access nutrition plans and mental health support. Set fitness goals and receive expert guidance. Sync data across devices and view detailed analytics.