Play white noise sounds to aid focus or sleep. Choose from preset environments like rain or forest. Adjust volume and playback speed. Save favorite sounds for quick access.
The app offers over 100 hours of music, sounds, and stories to aid sleep. Users can select from curated playlists or create their own from more than 100 tracks, with new content added monthly.
Provides a focused timer for quiet reflection. Users sit still, let distractions fade, and observe mental clarity. The encourages daily practice to regain attention and reduce mental noise.
Use binaural beats and calming melodies to improve sleep and relaxation. Access focus-enhancing frequencies for productivity. Adjust settings and track session duration. Share sessions with others.
Track symptoms with a daily diary for comfort and stress levels. Analyze weekly trends and insights. Use precision frequency matching with 2D control and real-time audio feedback. Customize white noise therapy with filtering.
Practice mindful breathing and with guided sessions. Adjust breathing patterns through visualization. Track progress and reflect on daily moments. Sync with Apple Health for wellness insights.
Set intentions with customizable timers for and relaxation. Access curated sounds like ocean waves and forest melodies. Explore the 7 chakras with guided sessions for each. Track progress through -specific practices.
Offers guided sound sessions for relaxation and meditation. Users can select from various tone sequences and ambient sounds. Adjust volume and duration of sessions. Track progress and set reminders for daily practice.
Provides high-contrast animations to calm and engage infants. Displays rotating black-and-white images with movement. Allows users to pause, restart, or adjust brightness.
Save favorite tips and share them via email or SMS. Post tips directly to social media. Access a collection of black tips for beginners and experienced practitioners.
Play background music to help soothe babies to sleep. Set a sleep timer to automatically stop playback. Receive reminders when the timer is complete. Choose playback duration and music selection. Sync with device to start and stop music instantly.
The app offers a free collection of nature sounds for relaxation and sleep. It supports Dark Mode and includes sounds like waterfalls, rain, and ocean waves to help users refresh or sleep better.
Create a calming environment with customizable soundscapes. Play , lullabies, or mix multiple sounds for relaxation. Set timers for auto finish or fade out. Save preferred sound combinations for easy access.