Track daily mood, thoughts, sleep, nutrition, stress, and more. Log moments of joy, affirmations, and thought-change wins. Receive personalized tips based on trends. Set reminders for daily check-ins to support well-being.
Secure personal with PIN and biometric protection. Encrypt entries end-to-end. Add photos and voice recordings. Track moods with emojis. View calendar and statistics. Supports dark mode. Premium version offers unlimited entries and lifetime access.
Track daily perceptions in three areas: Self, Relationships, and Environment. Log symptoms and treatments to monitor emotional patterns. Share data with healthcare providers for informed care. Set reminders and view progress over time.
