Track daily perceptions in three areas: Self, Relationships, and Environment. Log symptoms and treatments to monitor emotional patterns. Share data with healthcare providers for informed care. Set reminders and view progress over time.
Record audio entries with a timer to limit session length. Receive daily prompts based on past entries to guide reflection. Track mood trends and recurring topics over time. Export entries and view progress metrics.
Record dreams, emotions, and moods to receive AI-generated analysis. Set personal goals and get tailored motivational notifications. Track mood patterns and view detailed insights over time.
