Track fasting periods and meals with three fasting options. Switch between eating and fasting modes. Monitor weight and water intake. View fasting status on a home screen. Receive daily motivational messages. Log meals and track progress over time.
Track steps, walks, and runs to build an Activity Score. Earn virtual coins for each activity. Redeem coins for real-world rewards. Set goals and monitor progress. Sync across devices. Share achievements with friends.
Track family history to assess risk for breast, ovarian, and colorectal cancers. View risk factors and recommended next steps. Create and view family tree with history entries. Connect with family members to update history.
The app displays the number of steps walked each day and the distance traveled. It shows the progress of steps over the last seven days with a bar chart for health overview.
Access daily poetic insights, audio practices, and themes like clarity and emotional healing. Chat with monks from Sufi, Stoic, Buddhist, and Taoist traditions for guidance. Track personal growth with journaling and reflection prompts.
Navigate a lake by jumping on floating objects like water lilies and tree trunks to avoid falling into the water. Complete 10 levels with increasing difficulty. Share scores online and compete with others.