Set daily exercise and sleep goals. Track progress with motivational prompts. Monitor sleep cycles and quality using heart rate, breathing, movement, snoring, and sound data. Sync with smart wearables and clothing.
Track speech patterns and receive real-time feedback during exercises. Set personalized goals and practice daily to improve speech clarity. Analyze progress over time and adjust training plans accordingly.
The app provides handheld beep test functionality with 15m and 20m versions. It supports multiple user profiles and Apple Watch, allowing users to run alone or against friends while tracking progress graphically.
View blood test results securely. Track supplement intake and progress. Schedule and attend private consultations with nutritionists. Receive personalized daily supplement recommendations based on test analysis.