Track puffs and mg levels to monitor habits. Visualize progress over time with daily, weekly, and monthly updates. Set daily limits and create a custom plan. Join friends in quitting and track goals together.
Track puffs with a double tap on the phone back, even when the is closed. Create a personalized plan to reduce puffs over time. Gamify progress with challenges and rewards to stay motivated.
Create a personalized transformation plan based on physical state, bad habits, social confidence, mental blocks, and life goals. Set daily challenges in physical fitness, mental strength, relationships, productivity, and self-care.
Track progress toward goals or breaking habits by creating and managing counters. Set up to three different counters to monitor days since quitting a habit or working toward a goal. View cumulative counts and update counters manually.
