Apps Like FlowIn Focus for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Asana Rebel: Get in Shape
Asana Rebel GmbH
Workout, meditate, track progress
Track workouts with detailed exercise libraries and customize routines. Follow guided yoga and meditation sessions. Set fitness goals and monitor progress with daily stats. Sync with wearable devices for real-time tracking.
Breathing Zone: Breathwork
Tane Langton
Breathe deeply and follow guided sessions
Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.
Screen Time Blocker: app Limit
My Media and Entertainment LLC
Block social media and websites
Block social media, games, and websites to reduce distractions. Set schedule-based or location-based restrictions. Start focus sessions with timers and background music. Track usage statistics and manage access remotely.
Soundscape: Focus & Deep Sleep
1000 Streams AB
And with soundscapes
Create personalized soundscapes for and with ambient, natural, and soothing sounds. Set blocking to limit distractions. Track patterns and progress over time. Adjust volume and playback settings for optimal relaxation.
Focus: Lofi music for work
Shivam Sompura
Stream ambient sounds and beats
Study provides ambient sounds and beats for . Users can access offline without WiFi. Playlists are customizable for study, , or reading sessions. Adjust volume and playback speed. Set specific time intervals for sessions.
Alpha: Kegel For Men
Haznedar Teknoloji Limited Sirketi
Train pelvic muscles with exercises
Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.
Foqos - Tap to Block
Ali Waseem
Distractions instantly with a tap
Distracting apps like Instagram, TikTok, and games with a single tap or scan. Set up NFC tags or QR codes to trigger focus mode automatically. Restrict access to non-essential apps during specific times or activities.
Walking Yoga
WEST FEES UAB
Walk, breathe, flow — on the go
Plan personalized workouts based on goals and pace. Track progress with mobility exercises and breathing techniques. Access guided flows during walks. Set reminders for consistent practice. Sync data across devices for continuous improvement.
Dialed: Personalized Pep Talks
Dialed LLC
Flip mindset with cinematic speeches
Create motivational speeches with inspiring music to overcome procrastination and self-doubt. Set daily goals and track progress. Access guided sessions to improve focus and mental clarity. Subscribe for full features after a 7-day free trial.
Core Meditation
Hyper Ice, Inc
Track breath, sync vibrations, meditate
That offers guided sessions with dynamic vibrations, audio, and lighting. Track stress levels and biometric data. Practice breath training techniques. Sync with Trainer for progress tracking.
Mindflow Mate: Daily Clarity
Viacheslav Bochok
Create schedules, track tasks, build habits
Create and manage customizable routines to enter a focused workflow. Plan tasks with prioritized to-do lists and schedule blocks. Set specific, actionable goals using structured frameworks. Track progress with habit streaks and completion metrics.
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