Apps Like CTRL - Get Sober for iPhone and iPad
Make daily pledges and track progress
Set daily pledges to reduce alcohol, weed, and cigarette use. Track sobriety streaks and progress. Receive insights and motivational prompts. View accountability metrics and maintain privacy. Lock in commitments and adjust goals as needed.
Ranked alternatives
Showing 441–460 of 1,000 ranked alternatives.






PouchFree App
Cook Premier Enterprises LLC
Track pouch use, manage cravings, stay accountable
Track nicotine pouch usage with daily logs and habit analysis. Monitor cravings and set reminders for support. Earn progress badges and receive weekly summaries. Sync data across devices and set personalized quit goals.





SipBuddy: #1 Drink Less App
Metellus Productions LLC
Track drinks, set goals, and stay accountable
Track alcohol consumption, dry days, and mood with simple logging. Earn achievement badges and maintain streaks to stay motivated. Set goals and receive reminders to encourage consistent progress.


Days Counter: Event Countdown
Arkadiusz Chmura
Track life events and view elapsed
Track important life events and milestones. View elapsed since an or remaining until an . Set reminders for anniversaries, birthdays, and personal milestones. Calculate age in , weeks, or years. Monitor sobriety duration and smoke-free .

Sessions - activity timer and habit tracker
Adam Marcus
Set timers for your daily habits
Set goals for activities and schedule personalized timers. Receive notifications for session times and reminders upon completion. Track progress over time with session history and performance metrics.





Manifest - Daily Journal
Ankit Saxena
Track goals, , and reflect
Track goals and progress with visual charts and progress bars. Set affirmations and guided prompts for reflection. Log habits and receive reminders. Sync with Apple Health for activity tracking. Export entries and share notes.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.