The app tracks user weight and body fat percentage with direct input over a graph. It calculates BMI, shows progress, and supports CSV import/export, unit choices, and passcode/Touch ID protection.
Heart with real-time tracking and historical data. Log and analyze blood pressure readings. Set reminders for health checks. Sync data with wearable devices. View detailed reports and trends over time. Receive notifications for abnormal readings.
Track calories and macronutrients with AI-powered meal planning. Log meals and snacks, set daily goals, and receive personalized recommendations. Sync with fitness devices to monitor progress and adjust nutrition plans accordingly.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
Track changes by entering current via scroll wheel. View progress charts and historical data. Automatically save entries without manual input. Set goals and monitor trends over time.
