Perform interval with 20 seconds of intense exercise followed by 10 seconds of rest, repeating eight times. Track workout duration, heart rate, and calories burned. Save and review session history. Share progress with friends.
Start and stop timers with large, clear buttons. Set countdown intervals and track elapsed time. Display time in bold font for easy reading. Reset and restart timers quickly.
Gym helps users manage workout sessions with three timers: Prepare, Start, and Rest. Users can set and track time intervals for each phase. Adjust durations manually. Receive visual and audio cues when timers end. Sync workout data with fitness apps.
Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.
Set interval timers for boxing workouts. Create custom drills and select equipment. Share workouts with friends. Track punches and set motivational awards. Adjust settings for training sessions.
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Track shots, time intervals, and analyze performance
Track shooting performance with precise detection and timing. Record and analyze training sessions. Set custom intervals and repeat modes. Export data for review. Sync with external devices for comprehensive feedback.
Track intervals, timers, and workout sessions for HIIT, Cross Training, and Tabata. Set custom durations, pause, and resume workouts. Includes coach mode with Tabata song guidance. Log progress and view session details. Syncs with Apple Health.
Reflexes with real-time dodging exercises. virtual punches using slips, leans, and pivots. Adjust difficulty with easy, medium, and hard levels. Track progress and refine defensive movements.
Customize interval timers for , kickboxing, or MMA with adjustable , break, and preparation timers. Set predefined presets or create custom sessions. Track progress using the counter.