Calculate body metrics like BMI, body surface area, and estimated GFR using CKD-EPI, MDRD, or Cockroft formulas. Access cardiovascular tools including cardiac risk assessment and ECG interpretation.
The app offers a core strength training program developed in Switzerland. It provides exercises customized to the user's fitness level with photos and videos, an integrated stopwatch, and a training log.
Monitors head position using AirPods motion sensors. Provides gentle reminders when slouching. Tracks in real time. Offers feedback to improve habits. Integrates with menu bar for discreet use.
Track poses and sequences for beginners. Learn fat-burning asanas and strength-building routines. Set daily workout schedules and monitor progress. Sync with fitness trackers and view session details.
