Track running workouts with a built-in stopwatch and activity recorder. Calculate pace splits using a goal time input. Sync data with Activity apps. Function without a phone for uninterrupted training.
Set and achieve personal goals with progress tracking and reminders. Receive monthly insights into relationship patterns to improve communication. Create a private space for reflection and emotional processing.
Track running and routes with location-based mapping. Log workouts, set goals, and view progress charts. Receive personalized AI-generated workout plans based on fitness level. Sync with Apple Health to monitor activity and calories burned.
Track progress with built-in logs and performance metrics. Customize routines using 100+ exercises with weight, set, and rep details. View illustrated form guides and plans for upper and lower body training.
