Track levels using Resting Heart Rate and Heart Rate Variability data from Apple Health. status in real time. Receive immediate reminders when levels rise. View historical trends and patterns. Set custom thresholds for alerts.
Play ambient sounds to aid sleep. Choose from rain, forest, ocean, and wind sounds. Adjust volume and playback speed. Set a timer for automatic shutdown. Save custom soundscapes for later use.
Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.
Track workouts with route mapping and progress monitoring for walking, running, and biking. Sync with Xiaomi and Redmi smartwatches and bands to monitor health data. Set goals and view activity summaries.
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.
Track metrics with 160+ lab tests covering heart, hormones, thyroid, and more. Access personalized protocols based on test results. Use private AI chat for consultations. Sync data with doctors for ongoing monitoring and adjustments.
Tracks and activity data from Apple Watch. Provides cardiovascular health insights and recommendations based on American Association guidelines. Logs workouts, steps, and calories burned.
Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.
Monitor health metrics through connected devices. Sync food nutrients and body measurements to HealthKit. Control WiFi air purifier and oil diffuser remotely. Track blood pressure data from connected monitors.
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.
Track cycles and identify disturbances like snoring or talking. Use guided breathing exercises and 130+ soothing sounds to fall asleep faster. Record and review talk sessions for analysis. Set bedtime routines and receive quality insights.
Track sleep patterns with detailed analytics. Adjust ambient lighting and room temperature settings. Play guided relaxation sounds and white noise. Set sleep goals and receive personalized recommendations.
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Fitness data between and Apple
Fitness data from to Apple with automatic background syncing. View workout logs including walking, running, hiking, cycling, elliptical, and stairs. Access history and one-tap feature. Track all activity fields and receive customer support.