Track goals and progress with visual charts and progress bars. Set affirmations and guided prompts for reflection. Log habits and receive reminders. Sync with Apple Health for activity tracking. Export entries and share notes.
Entries are analyzed for with confidence scoring and personalized recommendations. Users track common emotions and visualize trends through weekly and monthly charts. Progress is monitored with detailed statistics and motivational insights.
Log entries with emotion tags and daily reflections. Track emotional patterns over time. Set self-care habits and receive reminders. Export entries and view progress charts. Sync data across devices.