Provide for relaxation, focus, and stress relief. Adjust volume and duration. Choose from nature, city, and silence categories. Block external noises with white noise features. Use for sleep, meditation, or concentration.
Guide with 5–7 breaths per minute to reduce stress and improve focus. Track progress over time. Set reminders for sessions. Sync with Apple Health to monitor wellness metrics.
Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.
