Create personalized experiences with custom Totems like the Owl, Koi, Cat, or Bear. Listen to unique, calming bedtime stories each night. Set goals and track progress over time. Sync with wearable devices to monitor patterns.
Relax with guided meditations for stress relief and mindfulness. Access soundscapes and white noise for focus and sleep. Save favorite sessions and download for offline use. Enjoy a 7-day free trial with flexible subscription options.
Create a personalized soundscape with white noise, nature , ambient loops, motivational beats, and relaxing melodies. Choose from options for sleep, focus, relaxation, meditation, and yoga.
The app helps users achieve deep, restful sleep and wake up feeling rejuvenated. It offers soothing hypnotherapy tracks designed by Rachael Meddows to aid in falling asleep faster and sleeping through the night.
The app offers guided hypnosis sessions for relaxation, confidence, and positivity. Users can choose from various session lengths and background sounds to create a personalized experience.
Set alarms using Apple’s AlarmKit framework for system-level reliability. Wake up with a fade-in that gradually increases volume. Access calming sounds to help fall asleep.