Stream radio channels tailored for workouts. Play pre-selected fitness playlists. Adjust volume and skip tracks. Sync with wearable devices to track heart rate and activity. Save favorite stations for quick access.
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Track workouts, view detailed session history, and compare performance across sessions using the Comparison Chart. Access a full workout library, save favorites, and explore popular workouts including Les Mills classes.
Track fitness progress by logging workouts and monitoring activity data from HealthKit. Manage class schedules and personal training sessions. Sign up for memberships and view progress reports over time.
Young Men's Christian Association of Metropolitan Richmond
Track workouts and monitor progress
Track workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress through charts and statistics. Follow personalized training plans from fitness professionals. Set goals and receive motivational prompts.
Access custom workout and nutrition plans created by your trainer. Track progress with built-in tools. View 1500+ exercise videos. Receive motivational support from your trainer. Sync workout data and nutrition logs. Set and monitor fitness goals.
Plan and track workouts with customizable routines. Choose from over 500 exercises with video demonstrations and detailed instructions. Set goals, log progress, and receive reminders for consistency.
Track rounds with customizable timers and pause/resume functions. Set interval durations and alert sounds. Save session data and review training logs. Sync with fitness apps for workout tracking.