Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.
Track cessation progress with real-time statistics and motivational features. Calculate life expectancy, money saved, and cigarettes not smoked. Share achievements with friends to boost motivation. Set and monitor personal goals.
The app allows users to track various aspects of their lives, including time, workouts, expenses, and personal habits. It consolidates multiple tracking needs into a single, user-friendly application for iPhone and iPad.
Access the full Alcoholics Anonymous Big and additional audiobooks, audio courses, and speaker tapes. Listen to 12-step program materials and Al-Anon stories. Track recovery progress and receive substance abuse tips through audio content.
Track progress by visualizing savings, life expectancy, and cigarettes avoided. Calculate toxic substances not absorbed. Set health and financial goals. Receive daily motivational updates. Sync data across devices.
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.