Apps Like NapNap App for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.


HRV Heart & Stress Monitor
199 Developments Private Limited
Track rate, sleep, and workouts
Track rate and HRV with camera-based measurements. blood pressure, manage burnout, and analyze recovery and sleep data. Log workouts and receive performance insights. Sync health data across devices and set personalized health goals.

Sleep Easily Meditations
Glenn Harrold Publishing Ltd
Guide your body and mind to relax
Helps users relax their body and mind through guided meditation sessions. Features include breathing exercises, body scan techniques, and calming music. Tracks progress and allows users to set reminders for daily practice.



Relax SoundMachine - Sensity
INSP MOBILE LIMITED
Create soundscapes for focus, sleep, and inspiration
Create personalized soundscapes for relaxation, focus, and sleep. Adjust volume and duration of ambient sounds. Set daily goals for mindfulness sessions. Track progress over time with visual feedback. Share custom sound mixes with others.

StressFace: HRV Stress Tracker
Yingchi Wang
Track and HRV with Apple Watch
Monitor levels using heart rate variability (HRV) and heart rate data from Apple Health. View a score in real time. Access guided breathing exercises and mindfulness prompts. Sync data with Apple Watch for continuous tracking.


Sequent OXYGO
SEQUENT AG
Track steps, distance, and calories
Track steps, distance, and calories burned during workouts. Monitor heart rate and view sport maps via e-GPS. Set daily goals and analyze performance metrics. Sync with a compatible smartwatch for real-time data.


3+ Go
3Plus International Inc.
Track steps, calories, and sleep goals
Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.


iband
Shenzhen Manridy Technology Co., Ltd.
Track steps, heart rate, and sleep data
Track steps, heart rate, and sleep patterns. Receive call notifications. View data through intuitive icons. Set daily goals and monitor progress. Use the alarm clock to wake up automatically. Access help settings for troubleshooting.


Calm Anxiety & Sleep: Joyscore
JoyScore Inc
Find joy through guided sessions
Provides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.

Dreamly: Dream Interpretation
Martin Berbesson
Record dreams and get AI interpretations
Record and write down dreams to analyze subconscious thoughts and emotions. Use AI to interpret meanings, identify recurring symbols, and detect emotional patterns. Track progress and receive insights to understand hidden messages.




kipkam - Breathing & Calm
EUIHYUNG JUNG
Breathe deeply to relieve stress
Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
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