Track metrics such as menstrual cycles, symptoms, and mood. Log daily habits like sleep, exercise, and nutrition. View insights and trends to inform wellness decisions. Organize appointment notes and medical history.
Connect with others by sharing interests and responding to text and audio prompts. Create and manage personal profiles. Search for users based on shared interests and initiate conversations.
Access live and on-demand classes, meditation sessions, and strength training workouts. Track progress with goal setting and session history. Sync with Apple Health and manage subscriptions directly within the .
Allows users to browse and watch -based content including movies, TV shows, courses, and documentaries. Subscribers access thousands of tiles across various categories. Non-subscribers can view weekly free content.
Track workouts with multi-level yoga and barre classes. Access plant-based recipes and meal plans. Practice guided meditations for stress relief. Join community chats to connect with other users. Set and monitor wellness goals.
Track cycling performance with real-time data including power, speed, cadence, heart rate, elevation, and distance. Customize metrics using phone sensors and peripherals. Save rides and upload to Strava for analysis.
Record and review time-delayed videos of workouts. Compare with looping expert clips. Adjust delay settings from 5 seconds. Analyze form differences in real time.
Find personal angels based on birth time and location. Meditate with guidance for specific needs like health or love. Receive daily notifications for support. Track interactions and progress over time.