The  Sandra Bickmore Method app icon

Apps Like The Sandra Bickmore Method for iPhone and iPad

by Sandra Bickmore★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Pregnancy Workouts-Mom Fitness app icon

    Pregnancy Workouts-Mom Fitness

    Whistle Studios LLC

    Work out safely during

    Track progress through weekly workout plans tailored for prenatal, natal, and postnatal stages. Perform yoga, pelvic floor, and breathing exercises. Set reminders and monitor exercise history. Share achievements with others.

    ★ 4.5417 ratingsHealth & FitnessFreeData updated 2026-09-21
  2. Empowered Motherhood Program app icon

    Empowered Motherhood Program

    EMPOWERED MOTHERHOOD PROGRAM PTY LTD

    Workout, learn, recover with guidance

    Track progress through physiotherapist-designed workouts for pregnancy, birth preparation, and postnatal recovery. Access evidence-based birth education and weekly programs combining pilates, strength training, yoga, and cardio.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Kegel Gym: Men's Health Coach app icon

    Kegel Gym: Men's Health Coach

    Aleksandr Korenev

    Train pelvic muscles with guided workouts

    Perform targeted exercises to strengthen pelvic floor muscles. Track progress with guided routines and session logs. Set reminders and monitor improvements over time. Sync data across devices for consistent training.

    ★ 4.9149 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Squeezy app icon

    Squeezy

    Living With Ltd

    Train pelvic floor with guided exercises

    Perform pelvic floor exercises with guided routines and progress tracking. Set reminders for daily practice. Access educational content on pelvic health. Sync workouts across devices and view performance metrics.

    ★ 4.8248 ratingsMedical$4.99Data updated 2026-11-03
  3. Pearl: Women’s Intimate Health app icon

    Pearl: Women’s Intimate Health

    Appercut Sp. z o.o.

    Tighten, lubricate, and restore vaginal

    Track vaginal tone and tightness with daily exercises. Monitor lubrication levels and pain during periods. Address incontinence and prolapse with targeted routines. Follow a personalized plan for postpartum recovery and childbirth support.

    ★ 4.9141 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Pilates Workouts at Home app icon

    Pilates Workouts at Home

    Nexoft Yazilim Limited Sirketi

    Workout core, legs, and lower back

    Offers guided targeting core, legs, upper thighs, and buttocks. Users can track progress, set exercise goals, and follow structured routines. Exercises focus on improving balance, flexibility, and muscle strength.

    ★ 4.8235 ratingsHealth & FitnessFreeData updated 2026-09-28

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.