Apps Like The Sandra Bickmore Method for iPhone and iPad
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
Alpha: Kegel For Men
Haznedar Teknoloji Limited Sirketi
Train pelvic muscles with exercises
Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.
Squeeze Time - Kegel exercises
Noltepointer AB
Train pelvic floor
Track pelvic floor with scheduled reminders and progress statistics. Log daily workouts and view performance history. Receive notifications to ensure consistent training.
Diastasis Recti Workouts
Katrina Oakley
Workout for recovery
Core strengthening exercises tailored for moms with . Includes posture correction and pelvic floor activation. Tracks progress and provides modification options for different postpartum stages. Offers guided routines for safe at-home .
Kegel Exercises | Men Trainer
TAZAREX s.r.o.
Track progress and perform
Offers guided pelvic floor workouts with step-by-step instructions. It provides personalized workout plans based on fitness level. Users can set reminders for exercise sessions. The tracks progress over time.
Magic Kegel
Shanghai Maylian Industrial co., Ltd
Personal Pelvic Floor Trainer For Wellness
The app provides guided biofeedback training for pelvic floor health. It offers structured exercise plans, performance insights, and progress tracking to help users strengthen their pelvic floor muscles.
Glo | Yoga and Meditation App
YogaGlo, Inc.
Practice , meditate, and track workouts
Access guided , , Pilates, and fitness sessions led by expert instructors. Track progress with personalized goals and weekly plans. Sync with Apple Health and receive push notifications for class reminders.
KegelUp: Kegel Trainer for Men
Appolight Inc
Train pelvic muscles with guided exercises
Perform pelvic floor exercises with guided audio and visual instructions. Track progress with daily workout logs. Set reminders for routine sessions. No equipment required. Focus on core strength and muscle control through structured routines.
How we rank alternatives
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