Offers guided sessions for exploring lives, promoting relaxation, mental clarity, and self-reflection. Users can access the " Lives" program indefinitely. Additional audio content is available for purchase at a discounted rate.
Your with guided check-ins and habit-forming tasks
Create a personalized plan by sharing current habits and screen time. Track progress with guided check-ins and habit-forming tasks. View a visual journey map to monitor improvements over time.
Intake by logging drinks and foods. View how levels rise and fall over time. Estimate current and future levels based on absorption and half-life models. Set reminders for last consumption before sleep.
