Plan and track workouts with custom timers, weight range calculations, and estimated PRs. Share workouts with others. Log exercises, set goals, and view progress metrics. Sync with fitness devices and export data.
Record and time 40-yard dashes, 100m sprints, BMX, and workouts with video precision. Use AI to create training plans and analyze sprint speed. Track performance metrics and set goals for improvement.
Offers three workout timers for training. Users can punch to a metronome beep with the Tempo , increase intensity during the last 30 seconds of each round with the Final 30 , and choose recovery exercises with the Superset .
