Create and deliver indoor cycling classes using iOS devices. Set target intensity levels, heart zones, cadence, and power. Time position cues to music. Export and share class files. Monitor real-time performance metrics during sessions.
Track daily and set custom usage limits for apps and websites. Receive notifications when nearing limits. View detailed activity reports and adjust settings to prioritize focused . Block distracting apps during specific hours.
Track workouts with time, distance, elevation, speed, calories, cadence, and heart rate. Use voice cues and set heart rate limits and zones. Access private live tracking via a password-protected site.
Track workouts with real-time heart rate and cadence monitoring. Access certified instructor-led classes. Sync with fitness devices. Set performance goals and view progress reports. View class schedules and locations.
Track rides with GPS and real-time stats including power, speed, and heart rate. Customize dashboard layouts. Share data to Strava, TrainingPeaks, or directly with contacts. Enable live location sharing for safety.
Cycle classes allow users to join live and on-demand sessions. Track progress with workout history and performance metrics. Adjust resistance levels and monitor heart rate. Access community challenges and instructor-led guidance.
Stay informed about local events by finding popular rides in your city. Receive push notifications for new rides, comments, or updates. Set alerts based on city, distance, and activity type. Add friends to stay connected with the community.
Track from daily activities, chores, or workouts. Monitor real-time calorie for over 1,100 exercises. Log physical activity without requiring a device. Set and view progress toward fitness goals.
The app connects to 4iiii power meters and heart rate monitors for configuration and updates. It records workout data, which can be uploaded to training software and synced to Strava.
Book a bike and view class schedules. Manage account details and track ride history. Access workout statistics and session summaries. Receive notifications for upcoming classes and account updates.
Track workouts with real-time heart rate and calorie burn. Set and monitor fitness goals. Access live and on-demand cycling classes. Sync with wearable devices. View progress reports and community challenges.