Track daily changes to monitor progress and adjust diet or exercise routines. Set goals and receive notifications. View historical data to analyze trends and maintain consistent health habits.
Track changes over time with daily logging and progress charts. Scan food items with your camera for automatic calorie tracking. Receive personalized voice and chat coaching for tailored health advice. Set goals for loss, muscle gain, or maintenance.
Create a virtual avatar to track weight changes and visualize future goals. Input height, weight, and body shape details. Choose hairstyles, facial features, and outfits. Sync with Health and switch between metric and imperial units.
Track daily caloric intake with detailed nutritional breakdowns of foods. Log meals and snacks, scan barcodes, and set personalized goals. Sync with fitness devices to monitor steps, heart rate, and sleep patterns.
The app records body weight and body fat percentage, displaying trends in a graph. It calculates BMI and allows users to add notes about daily activities and events that may affect weight.
Track daily water intake with reminders and progress tracking. Log meals by snapping photos for instant nutrient analysis. Receive personalized calorie and macro breakdowns based on dietary goals and habits. Set hydration and nutrition goals.
Perform to burn fat, lose weight, and tone the body. Exercises can be done at home without equipment. Track progress and access low-impact variations for beginners. Unlock a 6-week advanced program with 5 full-body weekly.