Train time with randomized visual or audio stimuli. Track progress with detailed performance metrics. Adjust difficulty levels to match fitness goals. Sync data across devices for consistent . Receive real-time feedback during exercises.
Record swings, get AI coaching, analyze performance
Record and analyze swings using AI to receive personalized feedback and practice plans. Track progress over time with detailed performance metrics. Access on-demand coaching sessions for technique improvement.
Track progress with daily workouts targeting upper abs, lower abs, and . Choose from 5 fitness plans tailored for men or women. Perform 8- to 20-minute sessions daily. Personalize routines and follow a 30-day challenge to build abdominal muscles.
Track by game, season, or career. Log batting, pitching, catching, and fielding data across 90+ metrics. Save progress and email to others. Includes features for training and tracking improvement.
Perform three 5 to 10 minute workouts . View video demonstrations for each exercise. Choose from 28 exercises or custom routines. Generate random plans. Track calories burned and sync data with Health . No internet required. Ad-free.
Track daily goals with a new dashboard. Get a custom plan via a 60-second body assessment. Use AI macro tracker to snap and log meals instantly. Access advanced workout routines and nutrition guidance. Sync progress across devices.
Track activity including exercise, rest, and sleep to gain insights on heart health and exercise performance. View recorded data from the X2 chest strap wearable. Monitor real-time heart health metrics and exercise performance.
Visualize baseball, softball, and golf swings with real-time analysis. View launch angle, exit velocity, and estimated distance. Receive voice feedback. Track swing data and compare results over time. Share insights via social media.
Track swing biomechanics data during volleyball drills. Set daily workload targets to build arm strength and aid recovery. Customize training programs based on individual mechanics and past workload.
Improve flexibility, strength, and balance through targeted exercises. Reduce joint stiffness and increase range of motion. Enhance speed and endurance with sport-specific training. Accelerate recovery and build strength with guided routines.