Create reminders for birthdays, anniversaries, holidays, and other events. Set timers and track time since milestones. Customize with emoji icons, color schemes, and personal categories. Add notes and receive notifications.
Access motivational and inspirational videos. View progress tracking for goals. Participate in a community for support. Use AI chat to discuss feelings and receive guidance. Set reminders for .
Track birthdays with smart and sync with iPhone contacts. View glanceable countdowns via Lock and Home Screen widgets. Tap to call, text, or get gift ideas directly from widgets. Receive live updates for upcoming celebrations.
Log levels on a 0-10 scale with optional notes and trigger identification. Track patterns over time. Monitor triggers across 8 categories including social, physical, and digital. Create custom triggers. Access 30+ coping strategies.