Practice with guided sessions for all skill levels. Track progress with session history and reminders. Access meditation exercises and breathing techniques. Sync with wearable devices to monitor heart rate and activity.
Access on-demand and live Barre, Pilates, and Yoga classes. Track progress session history. Adjust workout intensity real-time feedback. Sync fitness devices for heart rate monitoring. Save favorite classes for later.
View class schedules and book, cancel, or reschedule sessions. Manage membership details and account information. Purchase classes and memberships. Access exclusive content and track upcoming sessions.
Track workout progress with detailed session logs and performance metrics. Access over 600 guided workouts including Sculpt & Pilates, Strength, Rhythm Cycle, and Meditations. Set and monitor fitness goals. Sync workouts with Apple Health.
Access expert-led workout videos for Pilates, strength training, and low-impact exercises. Sync workouts with nutrition plans based on menstrual cycles. Track progress with community support and hormone-friendly guidance.
