Track medication doses, injection sites, and timing with detailed logging and smart reminders. View comprehensive medication history and progress charts. Monitor weight loss and estimate medication levels using half-life data.
Log exercises with reps, sets, and notes. Track left and right hand strength separately. Measure power using a dynamometer test. View detailed summaries and progress over time.
Guided voiceover workouts with structured training plans. Track macros and calories with food logging. Access meal planning and nutrition guidance. Receive monthly updated content. Monitor progress with recovery-focused routines.