Apps Like Brightspots for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
ADHD Sound App
AirByte Technology Co., Ltd.
Focus with guided sessions
Create custom soundscapes for focus, relaxation, and sleep. Adjust volume and tempo. Track progress with session logs. Sync with smart devices for ambient control. Set reminders for meditation or study sessions.
Evolve: Self-Care & ADHD Coach
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Diarium Journal: Private Diary
Timo Partl
Write, save, and review memories daily
Write daily entries across devices with cloud synchronization. Set daily reminders to record experiences. Sync with OneDrive, Google Drive, Dropbox, iCloud, and WebDAV. No ads or subscriptions.
CBT Self-Care Journal
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Calombo
Calombo, LLC
Set goals, track habits, connect with others
Track habits and celebrate streaks with progress visuals and milestone rewards. Share daily wins and real moments with a community. Set goals and access habit recommendations. Connect with Inspirers for motivation and support.
Journal Moments: Private Notes
Leander Maguetas
Write, add photos, track emotions
Write daily entries to track emotions and reflect on experiences. Add photos and select from humor options. Access daily motivation quotes. Practice mindfulness exercises. Share entries with trusted contacts. Set reminders for consistent journaling.
Diary with Lock: Diary Journal
Simple Health Limited
Capture daily moments and track feelings
Create a personalized customizable fonts, colors, stickers, and layouts. Add text, images, and audio entries. Secure entries PIN or Face ID. Organize thoughts and track emotions over time. Export entries and share securely.
Moments Daily
Self Reformed LLC
Log life in 3 minutes
Log reflections on mood, events, and memorable with guided prompts. Track emotional patterns and receive AI-generated summaries. Identify personal growth trends and set gratitude or reflection goals. Store a year’s worth of insights for review.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.