Track workouts and monitor progress with personalized exercise plans. Set goals for muscle gain or fat loss. Adjust routines based on fitness level and track calories burned. Sync with wearable devices for real-time data.
Access workout series with details on weights, repetitions, and exercise tips, along with training expiration dates. Renew subscription plans. View class schedules. Reserve bike class spots and receive notifications when spots open.
Track workouts with video guides, timer, and exercise lists. View training results and Technogym Checkup data. Manage class schedules. Receive updates on events and promotions. Access social media links. Monitor progress over time.
Track children's nutrition with age-specific meal plans and portion guides. Provide breastfeeding and formula feeding tips. Offer food allergy management and recipe suggestions. Include growth charts and developmental milestones.
