Create and customize interval workout routines with unlimited steps and rest intervals. Add multiple steps for each workout and manage them by moving, copying, or deleting. Use for Yoga, Tabata, cardio, HIIT, MMA, boxing, and meditation sessions.
Set custom for workouts. Track effort and rest periods. Adjust timings for different exercises. Sync with fitness goals. Monitor progress through session logs. Supports interval training methods like HIIT and Tabata.
And athletes can practice block starts and strength train using an athletic stopwatch, command starts, timed haptics, and saved intervals. Set and save custom workout intervals. Monitor performance with detailed timing metrics.
