Clients can access personalized workout programming, upload and view past workouts, chat with their , and track progress on lift PRs. Coaches provide feedback on each workout and manage sessions through the .
The app is a 16-week program that guides users through weight loss or management using education and tools. Users can monitor progress with weight, diet, and exercise goals, receiving feedback along the way.
Track meals by voice, text, or photo. Use barcode scanner for packaged foods. Receive science-backed feedback and stay consistent with no judgment. Syncs with health apps and provides nutritional insights.
Manage client progress by creating and assigning workouts. Track exercise sessions and view performance metrics. Send feedback and adjust training plans remotely. Share workout schedules and progress updates with clients.
Track workouts with detailed progress metrics. Access Pilates, Barre, Sculpt, Dance, and HIIT classes. Set fitness goals and receive personalized feedback. Sync with wearable devices to monitor heart rate and calories burned.
Set training goals for running, cycling, triathlon, or strength improvement. Plan workouts and schedule sessions. Receive reminders for sessions and share them with friends. Track progress toward specific fitness or recovery objectives.
Offers guided journaling sessions to help users reflect on their thoughts and goals. Users can set daily prompts, track progress over time, and receive personalized insights.
Track workouts, monitor steps, and set fitness goals. Access 1,000+ activity locations nationwide. Pay for activities at 25 ₪ per session, four times monthly. Offer free VOD workouts.
Provides health guidelines based on location and personal interests. Allows users to update preferences and personal information in real time. Displays tailored advice and explanations in a friendly, eye-level language.
Create personalized workout plans for strength , muscle building, and fat loss. Track progress with detailed logs and performance metrics. Access expert guidance for form correction and exercise recommendations.
Tracks daily intake and sets personalized reminders to stay hydrated. Calculates recommended goals based on user data. Alerts when nearing daily targets and provides progress tracking. Syncs with health apps for comprehensive wellness monitoring.
Fitness coaches can manage clients remotely, send direct messages, customize exercises, and create personalized workout plans. They can assign training sessions, log workout progress, and track client performance metrics.
Answer lifestyle questions to create a personalized nutrition plan. Take a photo of your meal to get a nutritional breakdown. Track macros and set goals for weight loss or muscle gain. Sync with fitness devices and receive progress updates.