Log moods and track emotional patterns over time. Record activities and associated feelings to identify triggers. Set reminders for consistent logging. View progress charts and export data for further analysis.
Track sessions with preset timers for different methods. Start and end periods manually or automatically. Monitor progress with daily and weekly summaries. Set reminders for and breaking fast. Sync data across devices.
Track daily water intake with real-time updates and progress monitoring. Log each drink, set personalized hydration goals, and view historical data. Access product news and premium features with a subscription.
Log meals with voice or text input. Track calories, macros, and nutrients. Set daily goals and receive personalized feedback. Sync with Apple Health. View detailed meal breakdowns and adjust portions. Receive reminders and progress reports.
