Track fitness progress by completing virtual based on real-world locations. Earn medals for finishing . Log distances and view achievements. Share results and compete with others. Sync with wearable devices to monitor activity.
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View data with a
Display data from Apple as a on the home screen. View activity metrics like steps and distance. Customize and show up to four data sets in the . Track pedometer information directly from the .
Track and set blockers to limit distractions. Use customizable focus timers for structured work sessions. Set daily goals and receive notifications to stay on task. Sync across devices to maintain consistency.
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Track steps, earn rewards, redeem points
Track daily steps to earn energy points redeemable for gift cards. Complete habit challenges like drinking water or burning calories to boost rewards. Sync with wearable devices to monitor activity and progress.
Build daily routines with guided challenges for yoga, pilates, walking, or mindful movement. Track progress with habit tracking and consistency tools. Set personalized goals and receive reminders to stay on course.
Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.
Track by completing fitness goals. Block distracting apps until push-ups, squats, or steps are completed. Set custom workout goals and limits for specific apps. Reclaim focus by limiting access through physical activity.
Block social media, games, and websites to reduce distractions. Set schedule-based or location-based restrictions. Start focus sessions with timers and background music. Track usage statistics and manage access remotely.
Track daily and set personalized goals based on lifestyle input. Block distracting apps during sessions. Chat with an AI coach for motivation and progress updates. Schedule and manage periods to reduce phone usage.
Track and break unwanted habits with customizable tracking and progress monitoring. Sync data across devices using iCloud. Share progress with friends. View habits in calendar format. Access quick updates via widgets.
Track steps, calories burned, distance traveled, and walk score. Set and monitor goals. View hourly, daily, and weekly statistics. Display progress on the main screen. Does not drain phone battery.