Analyze performance data from Strava to identify factors affecting athletic performance. Track segment achievements ranked by watts per kilogram. Compare with athletes having similar power metrics.
Track performance with stroke rate, speed, distance, number of strokes, and recovery time. Sync data from Apple Watch. Set training goals and view detailed workout analytics. Export data for review and improvement.
Hydration by logging drinks such as , tea, coffee, and juice. Set customizable reminders for intake. Monitor progress toward daily hydration goals. View consumption history and adjust goals as needed. Sync data across devices for consistent tracking.
