Track progress, monitor body composition, get nutrition
Track physical metrics, monitor body composition, and receive specialized nutritional support. Log workouts, set fitness goals, and sync with health devices.
Access over 200,000 tested recipes across categories like desserts, meats, poultry, seafood, salads, soups, pasta, and drinks. Search for recipes by occasion or meal type. Answer cooking questions, learn techniques, and get meal inspiration.
Access nutritional food composition tables for research and analysis. Search for foods and view detailed nutrient data. Calculate macronutrient intake and compare with recommended values. Export data in printable formats.
Track meals and nutrients with barcode scanning and manual entry. Sync with for personalized diet plans. Set reminders and monitor progress with daily reports. Share food images for analysis.