Showing 121–140 of 1,000 ranked alternatives.
Thianh Lu
Deeply and track progress
Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .
Soundworks Media Inc.
Explore sounds for meditation practice
Explore guided meditation sessions with ambient and electronic soundscapes. Adjust volume and playback speed. Track meditation progress and set reminders. Sync with Apple Health to monitor mindfulness streaks.
Glow Up LLC
Mew to strengthen jaw and posture
Perform jawline exercises to strengthen and define facial features. Set reminders for consistent practice. Use the photo tool to track progress over time.
Resiliens Inc.
Learn CBT techniques and track mood changes
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
Hangzhou Enter Electronic Technology Co., Ltd.
Track stress, build resilience, record progress
Offers scientifically validated lessons for stress reduction and resilience. Users can track progress with goal rings. Free timer mode allows recording data alongside other audio apps. Lessons are guided by experts in mindfulness and mental health.
Joseph Hall
Track moods and manage anxiety
Log emotions with entries and ratings. Track patterns over time with visual charts. Set reminders for mindfulness exercises. Access guided breathing techniques and relaxation prompts. Share progress with healthcare providers.
Matthew Castriotta
Track habits, build progress, stay consistent
Track daily habits and monitor progress with visual rankings and achievement milestones. Complete tasks to earn rewards and boost motivation. Sync data across devices and receive reminders to stay consistent.
Oleskii Novikov
Meditate, breathe, and focus
Teaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.
Custom Arts Ltd
Track , get insights, coach your rest
Track patterns with detailed analytics and AI-generated insights. Set personalized goals and receive voice or chat coaching to improve habits. Monitor therapy effectiveness and adjust routines for better rest.
SPIRITUAL ME LLC
Meditate, breathe, and reflect daily
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.
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