Build custom routines using a comprehensive exercise database. Set target sets, reps, and weights. Log exercises with actual sets, reps, and weights. Track duration and rest times. View history and monitor strength gains over time.
Track workout performance with real-time data. Record and analyze exercise sessions. Compare Total metrics across sessions. Sync data with a smartphone . Monitor resistance levels and adjust settings during workouts.
Allows users to set and manage custom presets. It includes motivational quotes to enhance motivation. The features announcements to signal the start of a session. Users can track duration and manage intervals with precise timing.
Track workouts with custom or copied exercise lists. Log sets, reps, and weights. View progress charts and export data. Sync across devices and set reminders for training sessions.
Create custom workouts and sync them to Garmin Connect. Track progress on Garmin watch using native workout features. Automatically sync workout data for progress tracking.
