Track changes and select based on emotional states. Create and customize AI-generated playlists for different moods. Reflect on emotions through entries and associations. Sync with devices to play curated tracks.
Track changes throughout the day with detailed journaling. Log daily activities and note how they affect emotional state. Set reminders for self-reflection. View trends and patterns over time to better understand emotional triggers.
Talk to an AI companion who listens without judgment. Track moods to identify patterns. Learn strategies to manage emotions and navigate difficult situations. Receive non-judgmental and guidance.