Track intervals, manage routines, and time workouts
Allows users to create custom interval workouts with adjustable work and rest periods, rounds, and sets. It supports training and circuit exercises. Users can track time, set alerts, and save multiple workout templates for repeated use.
Starts workouts with customizable timers for , , and other routines. Displays elapsed time and remaining duration. Provides audible cues for interval transitions. Saves workout data to Apple Health.
Track time and compare it to daily goals. Set and adjust goals based on progress. Receive daily challenges to stay motivated. View statistics on duration and consistency. Sync data across devices for continuous tracking.
