Create personalized workout plans based on race date, fitness level, and goals. Track progress through structured phases including Foundation, Build, and Peak. Adjust plans according to available equipment and training schedule.
Perform full-body workouts with dance choreography, light weights, and cardio intervals. Track progress with weekly themes. Tone muscles through mat work and dynamic moves. Sync with Apple Health for exercise history.
The app offers a skateboarding racing game with 3D animations for stunts and tricks. Players collect bounties while navigating a downtown street and can adjust motion sensitivity for controls.
Train with customizable drills and real-time feedback. Set skill goals and adjust difficulty levels. Simulate rallies and live-play scenarios. Control ball machine settings via phone. Requires Kai SmartModule for operation.
Customize based on skill level, equipment, and training goals. Select session type and duration. Access dynamic, instructor-led video sessions with , kickboxing, and Muay Thai options. Adjust focus areas including upper body, lower body, or core.
Train with video-based drills tailored to your goals and schedule. Follow timed sessions with a mascot guide. Track progress and maintain streaks through consistent practice.