Access training sessions with exercise details, weights, repetitions, and performance tips. View training expiration dates and physical assessment results. Check class schedules, check-in, reserve spots, and join full classes via waitlist.
Schedule teleconsultations and manage health online
Manage health with teleconsultations, online consultations, and 24/7 nursing support via WhatsApp. Schedule exams and appointments. Access medication discounts. View health records and emergency care options.
Access workout series with details on weights, repetitions, and exercise tips, along with training expiration dates. Renew subscription plans. View class schedules. Reserve bike class spots and receive notifications when spots open.
Perform strength and cardio workouts with guided exercises. Track progress with performance metrics. Set fitness goals and receive personalized training plans. Sync workouts with health apps. Adjust intensity and duration based on user preferences.
