Apps Like Sober not Sorry for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.



AA Big Book Ultimate Companion
Audiojoy Software Inc.
Listen to audiobooks and courses for sobriety
Access the full Alcoholics Anonymous Big and additional audiobooks, audio courses, and speaker tapes. Listen to 12-step program materials and Al-Anon stories. Track recovery progress and receive substance abuse tips through audio content.

TBreak - Quit Weed
SixForty Labs LLC
Cannabis and build healthier habits
Track progress with daily habit logs and streaks. Access guided meditations and breathing exercises. Join a community for support and accountability. Set goals for cannabis reduction and monitor dopamine balance through habit tracking.

Loosid Sober Dating App
Loosid App LLC
Connect with others and intentional
Connect with -friendly singles for and socializing. Filter profiles by sobriety status and interests. Message and plan meetups. Access a community focused on living and relationship building. Track milestones and set goals.


Day Counter — Countdown Timer
BITSENS, UAB
Track days since or until any event
Track days since or until any event with customizable counters. Set reminders and receive notifications. Use widgets for quick access. Monitor progress on personal goals or milestones. Adjust settings for custom alerts and notifications.


HarmLess: Self Harm Tracker
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.


Redemption: Prayer Recovery
Team Penguin
Track progress and meditate daily
Guided Christian meditations to find peace and clarity. Track progress toward sobriety with a progress tracker. Set daily goals and receive spiritual encouragement. Celebrate milestones and stay motivated through consistent guidance.



Sober Tracker, Meeting & Guide
Motaz Tarawneh
Track sobriety, log progress, set goals
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.




AA Joe & Charlie Big Book Work
Kepler47 Software Inc.
Listen to 12-step talks and daily reflections
Access audio content including the Joe & Big Study, 12-step program materials, daily readings, and personal stories. Listen to workshops and reflections. Track recovery progress with guided resources and educational content.

ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.

Sober Days Ahead
Paul Bryson
Track sobriety streaks and set goals
Track sobriety streaks and set reminders for alcohol-free . Add home screen and lock screen widgets to view streaks quickly. Monitor progress without ads, tracking, or costs. Set goals and receive notifications for upcoming .
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.